Specifikation
Beskrivning
Anti-Anxiety For Teens is the essential toolkit for adolescents, helping them to
recognise the signs of anxiety ¿ when it is normal and when its not so normal
¿ what causes young people¿s worries and how to develop healthy coping
mechanisms, offering them an arsenal of antidotes that will improve not only
their day to day lives but longterm wellbeing.